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Vegetarian Protein Packed Lunches Eating a vegetarian diet doesn’t mean you have to skimp on protein. In fact, there are plenty of vegetarian lunch options that are high in protein and delicious. Here are a few ideas for vegetarian protein packed lunches that you can make at home: Veggie Burgers Veggie burgers are a great way to get a high-protein meal in a vegetarian-friendly way. You can purchase veggie burgers from the store, or make your own with a combination of beans, nuts, and grains. Top your veggie burger with your favorite veggies and condiments and enjoy! Hummus Wraps Hummus is a great source of protein for vegetarians, and it can be used to make flavorful wraps. Start by spreading a generous layer of hummus onto a wrap or tortilla. Add your favorite vegetables, such as lettuce, tomatoes, and onions. Roll up the wrap and enjoy! Tofu Scramble Tofu is a great source of protein and makes a delicious and filling lunch. Start by sautéing some onions and peppers in a

How to Make Ginger Syrup with Honey Making your own homemade ginger syrup is a great way to add some flavor to your favorite drinks. Combining the spicy flavor of ginger with the sweetness of honey makes for a great syrup that can be used in a variety of drinks and recipes. Here is your guide to making ginger syrup with honey. Ingredients To make ginger syrup with honey, you will need the following ingredients: 2 cups of peeled and chopped ginger root 2 cups of water 1 cup of honey 1 teaspoon of freshly squeezed lemon juice Instructions Follow these steps to make ginger syrup with honey: In a medium saucepan, combine the peeled and chopped ginger root and 2 cups of water. Bring the mixture to a boil over medium-high heat. Reduce the heat to low and simmer for about 10 minutes, stirring occasionally. Strain the mixture into a heat-proof bowl, pressing down on the ginger to extract as much of the liquid as possible. Discard the ginger and return the l